Ground Flax Seed, 100g – 3.53oz

Flax Seed, Ground, 100g – 3.53oz

• Ingredients: Ground flax seed.
• All natural.
• Flaxseed are small, brown, tan or golden colored seeds.
• Flaxseed is a great source of fiber; Contains minerals such as manganese, thiamine and magnesium, and plant-based protein.
• Flax is one of the richest sources of plant-based omega-3 fatty acids called alpha-linolenic acid (or ALA) in the world.
• Another unique fact about flax is that diets are the source of the # 1 lignan; Apart from flaxseed, sesame seeds contain about seven times more lignae.
• Flax can be eaten as a whole seed, but it is even more useful when it sprouts or grounds.
• Using flax to grind allows you to make better use of both fibers.

Benefits of Flax Seed

• Top 10 Benefits of Flax Seed:
• High in Fiber and Low in Carbon.
• High in Omega-3 Fatty Acids.
• Effective against Skin Care and Hair Loss.
• Helps Low Cholesterol.
• It is Gluten Free.
• High in Antioxidants.
• Can Help Weight Loss.
• Helps Reduce Menopausal and Hormonal Imbalance Symptoms

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